{"id":1757,"date":"2014-04-04T08:37:32","date_gmt":"2014-04-04T08:37:32","guid":{"rendered":"https:\/\/www.hypercoaching.com\/dar-eu-chiar-am-facut-asta\/"},"modified":"2026-04-26T10:30:52","modified_gmt":"2026-04-26T10:30:52","slug":"oare-eu-am-facut-asta","status":"publish","type":"post","link":"https:\/\/www.hypercoaching.com\/ro\/oare-eu-am-facut-asta\/","title":{"rendered":"Oare eu am f\u0103cut asta?"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m92j8mzu-54bde414c582db2654f08d56238159f6\">\n#top .av-special-heading.av-m92j8mzu-54bde414c582db2654f08d56238159f6{\npadding-bottom:10px;\nfont-size:3vw;\n}\nbody .av-special-heading.av-m92j8mzu-54bde414c582db2654f08d56238159f6 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-m92j8mzu-54bde414c582db2654f08d56238159f6 .av-special-heading-tag{\nfont-size:3vw;\n}\n.av-special-heading.av-m92j8mzu-54bde414c582db2654f08d56238159f6 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-m92j8mzu-54bde414c582db2654f08d56238159f6 .av-special-heading-tag{\nfont-size:46px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-m92j8mzu-54bde414c582db2654f08d56238159f6 .av-special-heading-tag{\nfont-size:46px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-m92j8mzu-54bde414c582db2654f08d56238159f6 av-special-heading-h2 blockquote modern-quote  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Oare eu am f\u0103cut asta?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m92k0zk2-fb413219d1af42284ae776012cfb437a\">\n#top .av_textblock_section.av-m92k0zk2-fb413219d1af42284ae776012cfb437a .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-m92k0zk2-fb413219d1af42284ae776012cfb437a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1747 alignright\" src=\"https:\/\/www.hypercoaching.com\/wp-content\/uploads\/2025\/04\/city.jpg\" alt=\"\" width=\"440\" height=\"293\" srcset=\"https:\/\/www.hypercoaching.com\/wp-content\/uploads\/2025\/04\/city.jpg 1280w, https:\/\/www.hypercoaching.com\/wp-content\/uploads\/2025\/04\/city-300x200.jpg 300w, https:\/\/www.hypercoaching.com\/wp-content\/uploads\/2025\/04\/city-1030x686.jpg 1030w, https:\/\/www.hypercoaching.com\/wp-content\/uploads\/2025\/04\/city-768x512.jpg 768w, https:\/\/www.hypercoaching.com\/wp-content\/uploads\/2025\/04\/city-705x470.jpg 705w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/p>\n<p><em>\u201cThus conscience does make cowards of us all,<\/em><br \/>\n<em> And thus the native hue of resolution<\/em><br \/>\n<em> Is sicklied o\u2019er with the pale cast of thought\u201d<\/em><br \/>\n<em> W. Shakespeare, \u201cHamlet\u201d<\/em><\/p>\n<p>Sunte\u0163i pe un drum din afara ora\u015fului, \u015foseaua\u00a0 este\u00a0 cam ne\u00eengrijit\u0103 \u015fi cam\u00a0 aglomerat\u0103 \u00een ambele direc\u0163ii, dar voi v\u0103 gr\u0103bi\u0163i. Astfel, de fiecare dat\u0103 c\u00e2nd pute\u0163i, dep\u0103\u015fi\u0163i cu dexteritate pe oricine v\u0103 st\u0103 \u00een cale, f\u0103r\u0103 s\u0103 v\u0103 g\u00e2ndi\u0163i prea mult. Nu sunte\u0163i diferi\u0163i de alte sute de mii, poate milioane de soferi care sunt pe drum undeva \u00een lume \u00een acel moment \u015fi nu vede\u0163i nimic extraordinar \u00een acest comportament.<br \/>\nDar\u2026cum a\u015fa? Cum adic\u0103\u00a0 \u201cF\u0103r\u0103 s\u0103 v\u0103 g\u00e2ndi\u0163i prea mult?\u201d<\/p>\n<p>Reies de aici dou\u0103 \u00eentreb\u0103ri :<\/p>\n<p><b>1) Sunte\u0163i con\u015ftien\u0163i de cantitatea fantastic\u0103 de date care trebuie luate \u00een calcul pentru o singur\u0103 dep\u0103\u015fire?<\/b><\/p>\n<p>\u00cen primul r\u00e2nd viteza noastr\u0103, apoi viteza ma\u015finii pe care vrem s-o dep\u0103\u015fim, viteza tirului care vine din cealalt\u0103 direc\u0163ie, verificarea spa\u0163iului\u00a0 suficient pentru\u00a0 dep\u0103\u015fire, distan\u0163a necesar\u0103 pentru a intra\u00a0 din nou \u00een banda noastr\u0103 \u015fi \u00een acela\u015fi timp verificarea ca \u00een acel moment o ma\u015fin\u0103 \u2013 sau chiar cea din fa\u0163a \u2013 s\u0103 nu aib\u0103 aceea\u015fi idee de a face o dep\u0103\u015fire. Aceasta f\u0103r\u0103 s\u0103 lu\u0103m \u00een calcul toate semnalele mediului pe care le monitoriz\u0103m continuu: s\u0103 nu se arunce un pieton \u00een fa\u0163a noastr\u0103, s\u0103 nu d\u0103m de o groap\u0103, de un zgomot ciudat etc. Lista este f\u0103r\u0103 sf\u00e2r\u015fit. \u015ei totu\u015fi lu\u0103m decizia \u00eentr-o microsecund\u0103 \u015fi facem depa\u015firea \u201cF\u0103r\u0103 s\u0103 ne g\u00e2ndim prea mult\u201d.<\/p>\n<p><b>2) Sunte\u0163i con\u015ftien\u0163i c\u0103 dac\u0103 face\u0163i o gre\u015feal\u0103 minim\u0103 \u00een aceste calcule, v\u0103 pute\u0163i\u00a0 lovi frontal de\u00a0 ma\u015fina sau tirul care vine spre voi, deci \u015fansa de a v\u0103 pierde via\u0163a este maxim\u0103? Altfel spus: Sunte\u0163i con\u015ftien\u0163i c\u0103 lua\u0163i o decizie care poate s\u0103 aib\u0103 consecin\u0163e mortale \u201cf\u0103r\u0103 s\u0103 v\u0103 g\u00e2ndi\u0163i prea mult?\u201d<\/b><\/p>\n<p>Lucrul acesta\u00a0 \u2013 \u015fi de fapt orice ac\u0163iune \u00a0care implic\u0103 calcule de mi\u015fcare \u2013 ni se pare at\u00e2t de banal\u0103 \u015fi fireasc\u0103 \u00eenc\u00e2t\u00a0 ne este greu s\u0103 realiz\u0103m c\u00e2t de fantastic \u015fi eficient este totul. \u00centr-o microsecund\u0103 creierul percepe toate datele de care are nevoie, le proceseaz\u0103 \u015fi ac\u0163ioneaz\u0103 practic instantaneu.<\/p>\n<p>Dar nu se termin\u0103 aici, desigur. Faptul c\u0103 ne punem \u00een mi\u015fcare implic\u0103 a da comenzi la mu\u015fchi \u015fi aceasta se \u00eent\u00e2mpl\u0103 \u00een timp ce sistemul vascular, hormonal, imunitar, digestiv \u015f.a.m.d. continu\u0103 s\u0103 \u00ee\u015fi fac\u0103 treaba f\u0103r\u0103 oprire \u00a0p\u0103str\u00e2nd\u00a0 homeostaza\u00a0 sistemului general\u00a0 gata s\u0103 intervin\u0103 \u00een caz de urgen\u0163\u0103: dac\u0103 \u00een timp ce monitoriza\u0163i spatiul \u00a0de dep\u0103\u015fire apare o ma\u015fin\u0103 nea\u015fteptat\u0103 de undeva, \u00een c\u00e2t timp toate sistemele voastre de supravie\u0163uire se vor activa? Practic instantaneu!<\/p>\n<p>Sper s\u0103 reflecta\u0163i c\u00e2teva momente pentru a realiza \u00a0ce fantastic\u0103 capacitate de calcul \u015fi de reac\u0163ie avem \u00een interiorul nostru. Ar merita s\u0103 lu\u0103m \u00een considerare \u015fi faptul c\u0103 animalele au acelea\u015fi capacit\u0103\u0163i, \u00een unele cazuri \u015fi mai mari, dar despre acest aspect vom vorbi cu o alt\u0103 ocazie.<\/p>\n<p>Acum, s\u0103 ne imagin\u0103m c\u0103 nu mai vrem s\u0103 ne baz\u0103m pe aceste sisteme instinctuale, animalice \u015fi c\u0103 ne dorim o siguran\u0163\u0103 \u201cmatematic\u0103\u201d. De c\u00e2te pagini de calcule am avea nevoie pentru a lua simpla decizie de a dep\u0103\u015fi o ma\u015fin\u0103? Datorit\u0103 timpului necesar vom mai fi \u00een stare de a dep\u0103\u015fi vreo masina? Evident ca nu!<\/p>\n<p>Presupun\u00e2nd ipotetic c\u0103 am fi \u00een stare\u00a0 (din fericire nu suntem) de a controla sistemele involuntare ale\u00a0 trupului \u2013 \u00een afara probabilelor\u00a0 dezastre pe care le-am produce, stric\u00e2nd un echilibru perfect \u2013 sunte\u0163i\u00a0 de acord c\u0103 am fi \u00eeneca\u0163i de o cantitate de informa\u0163ii care ar bloca imediat mintea ra\u0163ional\u0103?<\/p>\n<p>Toat\u0103 aceast\u0103 abordare urm\u0103re\u015fte s\u0103 atrag\u0103\u00a0 aten\u0163ia asupra faptului c\u0103 \u00eenauntrul\u00a0 nostru exist\u0103 o cantitate practic nelimitat\u0103 de procedeuri absolut perfecte pe care le avem \u00een comun cu animalele \u015fi care s-a cl\u0103dit \u00een milioane de ani de evolu\u0163ie.<\/p>\n<p>Nu avem nici cea mai mic\u0103 idee despre aceast\u0103 cantitate imens\u0103 de proceduri p\u00e2n\u0103 c\u00e2nd \u2013 datorit\u0103 unei urgen\u0163e care ne pune \u00een pericol supravie\u0163uirea fizic\u0103 \u2013 ele se activeaz\u0103 automat, l\u0103s\u00e2ndu-ne surprin\u015fi \u015fi z\u0103p\u0103ci\u0163i:\u00a0<strong>\u201cOare EU am f\u0103cut asta?\u201d Este ca \u015fi cum o alt\u0103 \u201cFOR\u0162\u0102 \u201d a preluat controlul asupra comportamentului nostru.\u00a0Aceasta este dezvoltare personala\u00a0cu adevarat!<br \/>\n<\/strong><br \/>\nEste\u00a0 foarte probabil c\u0103 nu o s\u0103 ave\u0163i ocazia de a fi ataca\u0163i de un leu, dar dac\u0103 vi se va \u00eent\u00e2mpla, trupul va \u015fti\u00a0 perfect ce are de f\u0103cut, fie \u00een vederea\u00a0 maximiz\u0103rii\u00a0 \u015fanselor\u00a0 de fug\u0103, fie \u2013 \u00een cel mai r\u0103u caz \u2013 de a suferi\u00a0 c\u00e2t mai pu\u0163in \u00een timp ce sunte\u0163i sf\u00e2\u015fia\u0163i de leu.<br \/>\nA\u015fa cum am mai men\u0163ionat , aceste reac\u0163ii \u201creflexe\u201d pe care le avem \u00een comun cu animalele, spre binele nostru au aceast\u0103 caracteristic\u0103: de a fi \u201cautomate\u201d,\u00a0 extrem de rapide \u015fi de a dep\u0103\u015fi\u00a0 controlul con\u015ftient.<\/p>\n<p><strong>Noi oamenii, spre deosebire de animale, avem totu\u015fi\u00a0 o \u201carm\u0103\u201d \u00een plus\u00a0 \u015fi anume\u00a0 capacitatea de a prevedea rezultatul unei ac\u0163iuni, iar c\u00e2nd situa\u0163ia nu este dramatic\u0103 \u2013 \u00a0de a evalua alternativele \u015fi de a lua decizia cea mai potrivit\u0103.<\/strong><\/p>\n<p>Acest progres evolu\u0163ionist fantastic este exact ceea ce\u00a0 ne face oameni: capacitatea de a prevedea consecin\u0163ele. Aptitudinea a permis ob\u0163inerea de\u00a0 rezultate incredibile din partea\u00a0 omului, dar din nefericire\u00a0 are \u015fi\u00a0 un pre\u0163: \u00een momentul \u00een care \u00eencerc\u0103m s\u0103 prevedem o consecin\u0163\u0103 \u2013 fiindc\u0103 nu vom fi niciodat\u0103 siguri sut\u0103 la sut\u0103 de rezultatul ob\u0163inut \u015fi nu \u015ftim dac\u0103 avem date suficiente \u015fi corecte \u2013 vor ap\u0103rea inevitabil tot\u00a0 felul de frici, \u00eendoieli \u015fi remu\u015fc\u0103ri\u00a0 care de multe ori ne paralizeaz\u0103 orice demers.<\/p>\n<p>Cum spunea\u00a0<strong>Hamlet:<\/strong>\u00a0<em><strong>\u201cCon\u015ftiin\u0163a ne face pe to\u0163i frico\u015fi!\u201d<\/strong><\/em>. Paradoxal\u00a0 lu\u0103m \u00eentr-o microsecund\u0103 o decizie care ne poate costa via\u0163a \u015fi ne bloc\u0103m \u00een deciziile zilnice banale datorit\u0103 g\u00e2ndirii circulare. Evident, aceast\u0103 g\u00e2ndire circular\u0103 poate fi o tortur\u0103, paralizeaz\u0103 orice ac\u0163iune sau o face s\u0103 devin\u0103 extrem de periculoas\u0103. Imagina\u0163i-v\u0103: dac\u0103 dup\u0103 ce a\u0163i \u00eenceput o dep\u0103\u015fire \u00eencepe\u0163i s\u0103 v\u0103 \u00eentreba\u0163i: Dar o fac sau nu? Este\u00a0 bine sau este rau? Accident asigurat!<\/p>\n<p>Deci, care ar fi solu\u0163ia? S\u0103 ac\u0163ion\u0103m iresponsabil \u00een orice situa\u0163ie f\u0103r\u0103 s\u0103 ne g\u00e2ndim prea mult asupra consecin\u0163elor? Sincer vorbind, daca privesc \u00een jur, am impresia c\u0103 pentru unii aceasta este solu\u0163ia: tr\u0103irea \u00eentr-o dezorganizare\u00a0 permanent\u0103 bombard\u00e2nd g\u00e2ndirea ra\u0163ional\u0103 cu diverse\u00a0 droguri mai mult sau mai pu\u0163in recunoscute: alcool, heroin\u0103, tutun\u00a0 dar \u015fi muzic\u0103 zgomotos\u0103\u00a0 \u015fi constant\u0103, \u00a0workaholism, dependen\u0163e de sex \u015fi toat\u0103 gama de tenta\u0163ii\u00a0 care ne \u00eendep\u0103rteaz\u0103 de nucleul\u00a0 nostru de con\u015ftiin\u0163\u0103. Nu cred c\u0103 vom ajunge departe proced\u00e2nd a\u015fa.<\/p>\n<p>Cealalt\u0103 solu\u0163ie este exact contrariul: \u00een lini\u015fte total\u0103 \u2013 ingerii vorbesc \u00een \u015foapte \u2013 s\u0103 calm\u0103m mintea ra\u0163ional\u0103 cu toate prejudec\u0103\u0163ile \u015fi influen\u0163ele ei paranoice\u00a0 \u015fi s\u0103 acces\u0103m acest rezervor de cuno\u015ftin\u0163\u0103 infinit\u0103 avut\u0103 la dispozi\u0163ie.<\/p>\n<p><strong>Este\u00a0 ceva ce misticii, \u015famanii, mae\u015ftrii, scriitorii, arti\u015ftii, businessmanii au facut dintotdeauna.<\/strong><\/p>\n<p>Niciun geniu din trecut nu a fost at\u00e2t de arogant \u00eencat s\u0103 declare c\u0103 simfonia sau cartea ar fi fost o crea\u0163ie personal\u0103 pentru c\u0103 \u015ftiau c\u0103 \u201caltcineva\u201d \u00eei mi\u015fc\u0103 m\u00e2na. Nu \u00eent\u00e2mpl\u0103tor de la Homer \u00eencoace se tot invoc\u0103 Muzele.<\/p>\n<p>\u00cen concluzie, pentru a beneficia de aceast\u0103 putere fantastic\u0103 de creativitate \u015fi performan\u0163\u0103, avem nevoie de \u00eencrederea \u015fi de tehnica potrivit\u0103 care ne vor\u00a0 permite s\u0103 intr\u0103m \u00een acest flux al crea\u0163iei\u00a0 \u015fi al puterii.<\/p>\n<p>Nu va fi deloc u\u015for, este o munc\u0103 de o via\u0163\u0103. \u00cens\u0103 rezultatele vor dep\u0103\u015fi orice a\u015fteptare.<\/p>\n<p>Un\u00a0 salut<\/p>\n<p><a href=\"https:\/\/www.hypercoaching.com\/ro\/despre-bruno-medicina\/\">Bruno<\/a><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Subcon\u0219tientul t\u0103u poate procesa o cantitate infinit\u0103 de date \u00eentr-o microsecund\u0103, dar mintea ta ra\u021bional\u0103 te paralizeaz\u0103 cu \u00eendoieli. A\u0219a cum spunea Hamlet, con\u0219tiin\u021ba ne face la\u0219i. Iat\u0103 cum po\u021bi reduce la t\u0103cere acest zgomot.<\/p>\n","protected":false},"author":1,"featured_media":1751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,10],"tags":[],"class_list":["post-1757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article-ro","category-uncategorized-ro"],"_links":{"self":[{"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/posts\/1757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/comments?post=1757"}],"version-history":[{"count":4,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/posts\/1757\/revisions"}],"predecessor-version":[{"id":2170,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/posts\/1757\/revisions\/2170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/media\/1751"}],"wp:attachment":[{"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/media?parent=1757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/categories?post=1757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/tags?post=1757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}