{"id":1826,"date":"2017-03-08T15:27:47","date_gmt":"2017-03-08T15:27:47","guid":{"rendered":"https:\/\/www.hypercoaching.com\/care-este-cel-mai-mare-devorator-de-energie\/"},"modified":"2026-04-26T10:28:05","modified_gmt":"2026-04-26T10:28:05","slug":"care-este-cel-mai-de-temut-vampir-energetic","status":"publish","type":"post","link":"https:\/\/www.hypercoaching.com\/ro\/care-este-cel-mai-de-temut-vampir-energetic\/","title":{"rendered":"Care este cel mai de temut vampir energetic?"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m94eily9-2eb33761bcc0d2726a22a446abe5f76d\">\n#top .av-special-heading.av-m94eily9-2eb33761bcc0d2726a22a446abe5f76d{\npadding-bottom:10px;\nfont-size:3vw;\n}\nbody .av-special-heading.av-m94eily9-2eb33761bcc0d2726a22a446abe5f76d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-m94eily9-2eb33761bcc0d2726a22a446abe5f76d .av-special-heading-tag{\nfont-size:3vw;\n}\n.av-special-heading.av-m94eily9-2eb33761bcc0d2726a22a446abe5f76d .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-m94eily9-2eb33761bcc0d2726a22a446abe5f76d .av-special-heading-tag{\nfont-size:46px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-m94eily9-2eb33761bcc0d2726a22a446abe5f76d .av-special-heading-tag{\nfont-size:46px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-m94eily9-2eb33761bcc0d2726a22a446abe5f76d av-special-heading-h2 blockquote modern-quote  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Care este cel mai de temut vampir energetic?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m94ejk6x-0bf0eec80757471f25406e562fa24f36\">\n#top .av_textblock_section.av-m94ejk6x-0bf0eec80757471f25406e562fa24f36 .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-m94ejk6x-0bf0eec80757471f25406e562fa24f36 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1814 alignright\" src=\"https:\/\/www.hypercoaching.com\/wp-content\/uploads\/2025\/04\/dracula.jpg\" alt=\"\" width=\"440\" height=\"293\" srcset=\"https:\/\/www.hypercoaching.com\/wp-content\/uploads\/2025\/04\/dracula.jpg 1071w, https:\/\/www.hypercoaching.com\/wp-content\/uploads\/2025\/04\/dracula-300x200.jpg 300w, https:\/\/www.hypercoaching.com\/wp-content\/uploads\/2025\/04\/dracula-1030x687.jpg 1030w, https:\/\/www.hypercoaching.com\/wp-content\/uploads\/2025\/04\/dracula-768x512.jpg 768w, https:\/\/www.hypercoaching.com\/wp-content\/uploads\/2025\/04\/dracula-705x470.jpg 705w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/p>\n<ul>\n<li>Vi se \u00eent\u00e2mpl\u0103 vreodat\u0103 s\u0103 vre\u021bi s\u0103 face\u021bi una \u0219i apoi s\u0103 face\u021bi alta?<\/li>\n<li>Vi se \u00eent\u00e2mpl\u0103 vreodat\u0103 s\u0103 v\u0103 lua\u021bi un angajament cu voi \u00een\u0219iv\u0103 \u0219i apoi s\u0103 nu-l respecta\u021bi?<\/li>\n<li>Vi se \u00eent\u00e2mpl\u0103 s\u0103 lua\u021bi decizii \u0219i s\u0103 face\u021bi lucruri \u0219tiind perfect c\u0103 le ve\u021bi regreta?<\/li>\n<li>Sau s\u0103 nu face\u021bi lucruri despre care \u0219ti\u021bi c\u0103 ar fi \u00een interesul vostru?<\/li>\n<\/ul>\n<p>Cum? Foarte des? Tot timpul? Bine, \u00eenseamn\u0103 c\u0103 sunte\u021bi oameni!<\/p>\n<h3>Care este cel mai de temut vampir energetic?<\/h3>\n<p>Senza\u021bia pe care o avem aproape permanent, de a sim\u021bi o \u201cfor\u021b\u0103\u201d l\u0103untric\u0103 ce ne trage \u00eentr-o direc\u021bie nedorit\u0103, care pare c\u0103 ne boicoteaz\u0103 toate eforturile de \u00eembun\u0103t\u0103\u021bire \u0219i asupra c\u0103reia pare c\u0103 n-avem control este c\u00e2t se poate de cunoscut\u0103 de c\u00e2nd exist\u0103 lumea: Socrate vorbea mereu de \u201cdemon-ul\u201d lui, Sf\u00e2ntul Pavel, \u00een scrisoarea c\u0103tre romani, se \u00eentreab\u0103 de ce \u201cnu fac binele pe care \u00eel voiesc, ci r\u0103ul pe care nu-l voiesc\u201d, Faust se pl\u00e2ngea c\u0103 \u201cdou\u0103 suflete s\u0103l\u0103\u015fluiesc \u00een trupul meu\u201d \u2013 s\u0103-i citez doar pe primii care \u00eemi vin \u00een minte.<\/p>\n<p>\u0218i, de multe ori, lupta \u00eempotriva acestei \u201cfor\u021be\u201d ne las\u0103 a\u0219a de frustra\u021bi \u0219i epuiza\u021bi, \u00eenc\u00e2t ne \u00eentreb\u0103m cum e posibil a\u0219a ceva? \u0218i nu \u00eent\u00e2mpl\u0103tor, practic, toate religiile pentru a explica aceast\u0103 for\u021b\u0103, au creat conceptul de \u201cdiavol\u201d care ne tenteaz\u0103 \u0219i ne face s\u0103 deviem de la calea cea bun\u0103.<\/p>\n<p>Psihanaliza a \u00eenlocuit conceptul de \u201cdiavol\u201d cu cel de \u201csubcon\u0219tient\u201d, dar dincolo de a oferi o nuan\u021b\u0103 \u201c\u0219tiin\u021bific\u0103\u201d, nu explic\u0103 mai mult de-at\u00e2t. Psihologia evolu\u021bionist\u0103 e un pic mai precis\u0103 \u0219i ne demonstreaz\u0103 cum mintea, dincolo de unitatea ei aparent\u0103, e compus\u0103 dintr-un num\u0103r imens de departamente, fiecare \u00eencerc\u00e2nd s\u0103-\u0219i ating\u0103 scopul \u0219i cre\u00e2nd astfel, inevitabil, conflicte la nivel sistemic.<\/p>\n<p><strong>\u201cSistem\u201d: acesta este cuv\u00e2ntul cheie c\u00e2nd vine vorba de energie<\/strong><br \/>\nUn sistem este un grup de resurse \u2013 umane, tehnologice, financiare \u2013 \u00eendreptate spre un obiectiv comun: o firm\u0103 care dore\u0219te profit, o echip\u0103 de sportivi \u00eendreptat\u0103 spre victorie, o armat\u0103 care se lupt\u0103 cu du\u0219manul, o \u021bar\u0103 care \u00eencearc\u0103 s\u0103 ridice nivelul de trai al cet\u0103\u021benilor, toate sunt sisteme; \u0219i definim \u201cenergia\u201d ca fiind capacitatea unui sistem de a-\u0219i atinge obiectivul (de multe ori se confund\u0103 energie cu combustibil \u0219i asta e o gre\u0219eal\u0103 major\u0103: benzina sau electricitatea, \u00een sine, nu au niciun folos dac\u0103 nu sunt b\u0103gate \u00een sistemul potrivit \u0219i folosite corect).<\/p>\n<p>Dac\u0103 toate aceste resurse sunt aliniate \u0219i trag \u00een aceea\u0219i direc\u021bie, sistemul atinge performan\u021ba maxim\u0103. Dac\u0103 o resurs\u0103 ac\u021bioneaz\u0103 \u00een neconcordan\u021b\u0103 cu obiectivul sistemului, nu numai c\u0103 e inutil\u0103, dar chiar \u00eencetine\u0219te \u2013 \u0219i, uneori, ajunge s\u0103 blocheze \u2013 \u00eentregul sistem.<\/p>\n<p>\u0218i asta independent de c\u00e2t efort se depune: imagina\u021bi-v\u0103 c\u0103 sunte\u021bi pe o barc\u0103, \u00eempreun\u0103 cu al\u021bii, care trag la rame: dac\u0103 trage\u021bi cu to\u021bii \u00een aceea\u0219i direc\u021bie, viteza este maxim\u0103 \u0219i barca ajunge u\u0219or la destina\u021bia dorit\u0103. Dar dac\u0103 fiecare trage \u00eentr-o direc\u021bie diferit\u0103, efortul este maxim, epuizarea total\u0103 \u0219i rezultatele inexistente.<\/p>\n<p>Aceasta este chiar esen\u021ba leadershipului: de a lua un grup de resurse \u0219i oameni care \u00ee\u0219i v\u0103d fiecare de interesul propriu, ac\u021bion\u00e2nd independent, \u0219i de a le oferi un obiectiv comun spre care s\u0103 se \u00eendrepte muncind sinergic. Chiar dac\u0103 e vorba de un politician, de un CEO sau de antrenorul unei echipe, un adev\u0103rat lider este cel care \u00eemp\u0103rt\u0103\u0219e\u0219te cu oamenii o viziune a\u0219a de atr\u0103g\u0103toare \u00eenc\u00e2t \u00eei convinge s\u0103 lase deoparte micile ambi\u021bii egoiste, conflictele, geloziile \u0219i lucrurile personale, pentru a participa la crea\u021bia ceva mai mare, pe care niciunul n-ar putea s\u0103 \u00eel ob\u021bin\u0103 de unul singur.<\/p>\n<p>\u0218i omul este tot un sistem.<\/p>\n<p>\u00cen interiorul lui, fie la nivel fizic, fie la nivel psihologic, ac\u021bioneaz\u0103 un num\u0103r imens de subsisteme, fiecare cu sarcini \u0219i ambi\u021bii diferite, de multe ori \u00een conflict \u00eentre ele. Senza\u021bia de for\u021be misterioase care ne trag \u00een diferite direc\u021bii nu este, deci, o metafor\u0103, ci rezultatul unei lupte interne \u00eentre dou\u0103 \u201cdepartamente\u201d care \u2013 paradoxal \u2013 ambele ne vor binele: discu\u021bia ne-ar duce prea departe, dar deseori, primul pas \u00een psihoterapie este chiar de a nu te mai lupta cu tine \u00eensu\u021bi, de a accepta comportamentul \u201cnepotrivit\u201d \u0219i de a \u00een\u021belege care este inten\u021bia pozitiv\u0103 din spate.<\/p>\n<p>Totu\u0219i, f\u0103r\u0103 s\u0103 apel\u0103m la psihoterapie, metoda cea mai simpl\u0103 de a sc\u0103pa de aceast\u0103 senza\u021bie de minte \u00eemp\u0103r\u021bit\u0103, de conflict intern, de lipsa de decizii \u2013 care sunt cei mai puternici vampiri energetici, ne las\u0103 epuiza\u021bi \u0219i ne \u00eempiedic\u0103 orice rezultat \u2013 este chiar de a oferi resurselor noastre interne o viziune \u0219i un obiectiv a\u0219a de mare \u0219i atr\u0103g\u0103tor \u00eenc\u00e2t s\u0103 lase deoparte micile tensiuni \u0219i \u00eengrijor\u0103ri \u0219i s\u0103 se alinieze la aceast\u0103 viziune.<\/p>\n<p>Oricine a participat la un curs de dezvoltare personal\u0103 a f\u0103cut, desigur, exerci\u021biul despre obiective, a \u00eenv\u0103\u021bat s\u0103 le formuleze corect, s\u0103 verifice, s\u0103 fie SMART, s\u0103 \u00ee\u0219i fac\u0103 un plan de implementare s.a.m.d.<\/p>\n<p>Chiar dac\u0103 validitatea acestei abord\u0103ri este maxim\u0103 \u0219i trebuie folosit\u0103 de fiecare dat\u0103 c\u00e2nd e posibil, eu am o viziune un pic mai ambi\u021bioas\u0103, despre care am vorbit \u00eentr-un articol pe care vi-l repropun aici: obiective SMART sau GENIUS.<\/p>\n<p>Repet, \u201cenergia\u201d se refer\u0103 la capacitatea unui sistem de a-\u0219i atinge scopul, iar un sistem \u00een care resursele sunt aliniate este \u00een \u201cflow state\u201d, o stare despre care am vorbit de multe ori; ne pl\u00e2ngem adesea de \u201clipsa de energie\u201d \u0219i c\u0103ut\u0103m metode diferite prin care s\u0103 ne ridic\u0103m nivelul energetic, dar adev\u0103rul este c\u0103 avem energie mai mult dec\u00e2t suficient\u0103, dar o irosim lupt\u00e2nd cu noi \u00een\u0219ine: nu ne d\u0103m seama c\u0103 dac\u0103 nu rezolv\u0103m \u0219irul de conflicte interne, nu facem altceva dec\u00e2t s\u0103 ne ridic\u0103m \u0219i s\u0103 lupt\u0103m \u00eempotriva noastr\u0103. Exact ca \u0219i cum am avea o ma\u0219in\u0103 cu ro\u021bile nealiniate, fr\u00e2na de m\u00e2n\u0103 tras\u0103, \u0219i am \u00eencerca s\u0103 punem un motor mai puternic: efortul va fi maxim, dar rezultate minime.<\/p>\n<p>Discu\u021bia despre energie, evident, e mult mai ampl\u0103 \u0219i vom vedea cum exist\u0103 un \u0219ir de implica\u021bii nea\u0219teptate, care \u2013 v\u0103 asigur \u2013 o s\u0103 v\u0103 schimbe complet perspectiva despre energia personal\u0103, obiective, bani, rela\u021bii s.a.m.d.<\/p>\n<p>Un prin pas \u00eenspre manifestarea poten\u021bialului nostru cel mai \u00eenalt este s\u0103 verific\u0103m dac\u0103 toate p\u0103r\u021bile noastre sunt aliniate \u00eenspre acela\u0219i obiectiv.<\/p>\n<p><span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">Despre restul vom vorbi \u00eentr-un articol viitor dedicat energiei \u0219i vitalit\u0103\u021bii.<\/span><br \/>\n<span class=\"VIpgJd-yAWNEb-VIpgJd-fmcmS-sn54Q\">Pe cur\u00e2nd.<\/span><\/p>\n<p>Un salut<\/p>\n<p><a href=\"https:\/\/www.hypercoaching.com\/ro\/despre-bruno-medicina\/\">Bruno<\/a><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Ne pl\u00e2ngem mereu de \u201evampirii energetici\u201d din jurul nostru. Dar adev\u0103rul este c\u0103 cel mai devastator factor care \u00ee\u021bi epuizeaz\u0103 poten\u021bialul nu provine din exterior. Este vorba despre neconcordan\u021bele \u0219i conflictele din interiorul propriului t\u0103u sistem.<\/p>\n","protected":false},"author":1,"featured_media":1818,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,10],"tags":[],"class_list":["post-1826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article-ro","category-uncategorized-ro"],"_links":{"self":[{"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/posts\/1826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/comments?post=1826"}],"version-history":[{"count":4,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/posts\/1826\/revisions"}],"predecessor-version":[{"id":2169,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/posts\/1826\/revisions\/2169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/media\/1818"}],"wp:attachment":[{"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/media?parent=1826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/categories?post=1826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hypercoaching.com\/ro\/wp-json\/wp\/v2\/tags?post=1826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}